My Green Machine Detox Smoothie


Lifestyle

I don’t always eat enough veggies. I know its bad but I’m a busy girl and I dont always cook. So I made this quick smoothe to make sure i get my greens in. It can also act as a meal replacement. Hand full of chopped spinach and a handful of kale 1 chopped banana […]

January 28, 2018

How To Start Meditation


Lifestyle, Wellness

When I tell people I meditate I always hear the same thing. “I need to meditate but I don’t know how!” Or the ever popular “I think too much to meditate.” Meditation is not something that comes naturally. Like everything it takes practice and consistency to get better at it. Here’s how… First thing first […]

January 25, 2018

I Practice Hypnosis And You Should To


Lifestyle, Wellness

When you hear the word hypnosis, people are on guard, they think that it’s either fake or something dangerous. It’s not as dangerous as ‘Get Out’ would have you believe (when used in a positive way) and it does work. Let me explain. You remember in an earlier post (read here) when I mentioned that […]

January 21, 2018

How To Wear The Ugly Shoes Trend


Fashion

Believe it or not, those Orthopedic looking shoes grandparents wear is actually pretty trendy right now. Bella Hadid, Rihanna, & Kendall Jenner all have been out rocking the trend not to mention vogue honored it on their snap. I actually like this trend because it’s comfortable, and I didn’t have to travel for to get […]

January 16, 2018

Why You Need To Embrace Green


Uncategorized

  When I first set out to design my living room, I never thought of the color green. It’s not my favorite color, and I was climbing an uphill battle and I knew green wouldn’t help. My vision was clear, create a peaceful environment where I could come to relax. And all I could think […]

January 16, 2018

How Negative Energy Kills You Physically


Lifestyle

Have you ever been around someone and just got a bad vibe? Like you walked into an empty alley and it sent chills down your spine? The little voice in your head that tells you when danger is near, It’s your intuition. It sends you subtle clues when to avoid a bad situation. I’ve been […]

January 15, 2018

How To Emotionaly Purge & Welcome In Good Vibes


Uncategorized

it’s officially 2018, please don’t bring any of the 2017 drama with you. Everyone is starting over, why not you? Whether it be a new job or a new outlook on life start off fresh. Let’s start by getting rid of any and all emotional baggage by taking the advice I got from Goop’s Snap […]

January 9, 2018

Slime Nails Are A Thing 90’s Kids Rejoice!


Beauty

  A post shared by Park Eunkyung (@nail_unistella) on Dec 19, 2017 at 4:44pm PST You know when you don’t close your nail polish tight enough and it becomes tacky and slimy? Well, you can actually do nail art with it now. It’s the brainchild of Park Eunkyung, the owner of Unistella salon in Seoul she created a […]

January 3, 2018

The Best Under Eye Mask


Uncategorized

  I hate when I look tired, everyone thinks I’m sick. I don’t always use eye cream even though I should.   What I do instead of eye cream is an eye mask. Its basically concentrated treatment of what you should do daily with an eye moisturizer. My go to is my little pet eye […]

January 2, 2018